A one-pan pasta dish is what dreams are made of – in our opinion at least. This uber-SWIISH One-Pan Passata Pasta is rich in antioxidants (thanks to the garlic and ... View Post ONE-PAN PASSATA PASTA
A simple recipe with minimum ingredients and maximum flavour. This Spiced Up Satay Stir Fry has all the tasty peanut deliciousness, with a spicy twist to support healthy digestion. This ... View Post SPICED UP SATAY STIR FRY
Chuck it all in a slow-cooker and go. This Nourishing Slow-Cooker Curry is as healthy (and delicious) as it gets. The best part? It's loaded with veg and digestive-stimulating ingredients ... View Post NOURISHING SLOW-COOKER CURRY
A one-pan fish dish that's so easy it practically cooks itself. We've got this One-Pan Chilli-Lime Fish on repeat. Loaded with immune-supporting ingredients including onion and carrot (high in antiviral ... View Post ONE-PAN CHILLI-LIME FISH
Whether you're vegetarian or not – this hormone-supporting recipe ticks all the tummy-loving boxes. We love making a big batch of this Vegetarian Thai Green Curry at the beginning of ... View Post VEGETARIAN THAI GREEN CURRY
Looking for a low-carb spag bol? These easy-to-make Turkey Meatball Zoodles will become your new favourite. What's so good about turkey? It's high in the protein tryptophan that is responsible ... View Post TURKEY MEATBALL ZOODLES
A dinner that (basically) cooks itself – count us in. If you're after a recipe that's more akin to a hug for your insides – look no further than this ... View Post 2-STEP MOROCCAN BEEF STEW
Burnout: it's a thing. The No. 1 trick to beating it? Rest and super-nourishing food – which is exactly where this Beet The Burnout Soup comes in. Sure, beetroot is ... View Post BEET THE BURNOUT SOUP
Want an easy dinner that's ready in no time? This One-Tray Greek Chicken & Veggie Bake is our SWIISH pick. The beauty of this dish is that the marinade is ... View Post ONE-TRAY GREEK CHICKEN & VEGGIE BAKE