SWIISH Blog

2-STEP MOROCCAN BEEF STEW

A dinner that (basically) cooks itself – count us in. If you're after a recipe that's more akin to a hug for your insides – look no further than this ... View Post

Lunch & Dinner Recipes

BEET THE BURNOUT SOUP

by Swiish Team

Burnout: it's a thing. The No. 1 trick to beating it? Rest and super-nourishing food – which is exactly where this Beet The Burnout Soup comes in. Sure, beetroot is ... View Post

Lunch & Dinner Recipes

ONE-TRAY GREEK CHICKEN & VEGGIE BAKE

by Swiish Team

Want an easy dinner that's ready in no time? This One-Tray Greek Chicken & Veggie Bake is our SWIISH pick. The beauty of this dish is that the marinade is ... View Post

Lunch & Dinner Recipes

EASY MUSHROOM & SPINACH RISOTTO

by Swiish Team

Sometimes a nourishing risotto is just the warming recipe you need. This Easy Mushroom & Spinach Risotto recipe is big on flavour – without the heavy ingredients. Our favourite thing about ... View Post

Lunch & Dinner Recipes

ONE-PAN GARLIC & TOMATO BARRAMUNDI

by Swiish Team

Enjoy a rich pop of flavour with every bite in this One-Pan Garlic & Tomato Barramundi. Similar to salmon, barramundi is a great source of omega-3’s that provide excellent anti-inflammatory ... View Post

Lunch & Dinner Recipes

SEARED STEAKS WITH PUMPKIN & CRANBERRY SALAD

by Swiish Team

This is the kind of easy to make monster salad you can enjoy any time of year. The best part about this Seared Steaks With Pumpkin & Cranberry Salad is ... View Post

Lunch & Dinner Recipes

ONE-TRAY MEDITERRANEAN CHICKEN

by Swiish Team

When something is a one-tray wonder – it just tastes better, right? (We sure think so). The thing we love most about this One-Tray Mediterranean Chicken is that it’s high in ... View Post

Lunch & Dinner Recipes

7-INGREDIENT ONE-POT CURRY

by Swiish Team

A one-pot vego-friendly dish that practically cooks itself. Yes, we’re crushing over this 7-Ingredient One-Pot Curry recipe. It’s loaded with immune-supporting ingredients including onion and carrot (high in antiviral properties ... View Post

Wellness

SWIISH Wellness x Powerful Steps

by Swiish Team

For the first time ever, we are so excited to be bringing you a very special SWIISH Wellness workshop, in partnership with Powerful Steps by Tory Archbold. Together, Sally and ... View Post

Drinks

MAN-GLOW PINA COLADA DAQUIRI

by Swiish Team

Mangos and Pina Coladas are two of our favourite things here at SWIISH, so adding them together in one GLOW-packed mocktail just makes sense. With added collagen for youthful and ... View Post