Homeopath and Natural Health Practitioner Josephine Zappia talks us through the history and science behind homoeopathy, and how it works its magic. WHAT IS HOMEOPATHY? Homeopathy has been used for ... View Post HOMEOPATHY: EXPLAINED
Sick of the sniffles? Tired of getting rundown in winter – especially when it feels like it goes for 3x longer than any other season? We’ve got the answer for ... View Post THE DAILY SCOOP
If you were today years old when you realised that dull winter skin is *never* in, then you’ve come to the right place. We’ve rounded up our top SWIISH beauty ... View Post SUMMER GLOW: 3 TRICKS TO KEEP IT ALL WINTER
So let's talk sheet masks. We’re all about results-driven clean beauty here at SWIISH. This is why we think a Saturday night spent pro-mask-inating (more on this in a second) ... View Post SHEET MASKS: THE NEW WAY TO PRO-MASK-INATE
This Moroccan Lentil Detox Soup is filled with gut-supporting, wholesome ingredients (such as lentils that are high in prebiotics) that not only support detoxification processes in the body – but ... View Post MOROCCAN LENTIL DETOX SOUP
A one-pan pasta dish is what dreams are made of – in our opinion at least. This uber-SWIISH One-Pan Passata Pasta is rich in antioxidants (thanks to the garlic and ... View Post ONE-PAN PASSATA PASTA
A simple recipe with minimum ingredients and maximum flavour. This Spiced Up Satay Stir Fry has all the tasty peanut deliciousness, with a spicy twist to support healthy digestion. This ... View Post SPICED UP SATAY STIR FRY
Chuck it all in a slow-cooker and go. This Nourishing Slow-Cooker Curry is as healthy (and delicious) as it gets. The best part? It's loaded with veg and digestive-stimulating ingredients ... View Post NOURISHING SLOW-COOKER CURRY
A one-pan fish dish that's so easy it practically cooks itself. We've got this One-Pan Chilli-Lime Fish on repeat. Loaded with immune-supporting ingredients including onion and carrot (high in antiviral ... View Post ONE-PAN CHILLI-LIME FISH
Does the DETOX Superfood Powder work? Team SWIISH investigates. As our creative lead, Larissa is responsible for the brand look & feel of all things SWIISH. A true 360-degree creative, ... View Post SWIISH TRIED & TESTED: DETOX SUPERFOOD POWDER
