We all know how important it is to exercise regularly, but some days it’s hard to fit gym time in. That’s why we’re sharing some of the best fat-burning exercises around that you can do at home. Oh yeah – and they come with a celebrity stamp of approval.
Summer’s coming, so start burning, swiish readers! The swiish team jumped right on board this fitness wagon and have already started working out with these 5 moves.
Michelle Bridges’ “Turkish Get-Up”
How-to: Turkish Get-Up
Jillian Michaels’ “Squat Jacks”
How-to: Squat Jacks
Lauren Conrad’s fave: “Forearm Plank & Leg Lift”
swiish Woman Of Style Lauren Conrad believes that enjoying exercising is the key to maintaining health in the long run.
Lauren says on her blog: “If you’re getting tired and bored with your workout, switch it up or try something new. There are so many fun and original options out there.”
The Forearm Plank and Leg Lift is a good all-rounder. It works the shoulders, triceps, abs, hamstrings and glutes. Lauren’s named it as one of her favourites for shaping up fast!
How-to “Forearm Plank & Leg Lift”:
The “Tone It Up” Girls’: Skinny Dips
One of their favourites is the “Skinny Dip” – a great fat burner that works the abs, core, front of the thighs and it seriously gives your triceps a workout!
How-to: Skinny Dips
Jennifer Aniston’s Fave: “Boat Pose to V-Ups”
However we’ve tried out this ‘Boat Pose to V-Ups’ and we’ll be honest – it’s not all that relaxing! Trust us when we say that it’s one tough little workout! We can definitely see how Jennifer got her flat abs doing this one.
How-to: “Boat Pose to V-Ups”