It’s one of our favourite pizza ingredients but did you know oregano is also a hero herb that supports the immune system and aids digestion?
We were recently at a dinner with a gorgeous group of ladies and we got to talking about the benefits of oregano oil and why we should be using it (don’t worry – we also covered life, love, kids, reality TV, celebrities, fashion and just about everything else hahaha!). Quite a few people around the table were surprised at just how beneficial it is.
Oregano oil is one of the most powerful essential oils and has been used for centuries in various ways in traditional practices. The main ingredient in oregano oil is carvacrol, which possesses antioxidant properties when ingested. It also supports healthy digestions and respiratory function so it’s ideal for when we’re feeling sluggish.
After hearing all these benefits, all we want to do is order a pizza with extra oregano! Haha just joking! Instead though, we’re going to be adding a bottle or two of oregano oil to our essential oils arsenal.
To reap the benefits of oregano oil, use three to four drops in the diffuser of your choice or dilute one drop in half a cup of liquid.
To get your hands on some oregano oil for yourself, click here and if you have any other secret ingredients that you swear by, please let us know!