I finally got around to getting a copy of Gwyneth Paltrow’s It’s All Good – Gwyneth’s latest cookbook. I’m not going to lie, I love it just a little bit (ok maybe a lot).
It’s hard not to be on team Gwyneth. She has great style, poise and is super talented. It’s All Good shares Gwyneth’s drastic diet change after being rushed to hospital. After the diagnosis of a severe migraine and panic attack, the doctor also told Gwyneth she was highly anaemic and like most of us, intolerant to many of the major foods in her diet.
Gwyneth changed her family’s whole diet, cutting out gluten, a lot of dairy and many processed foods. The results were positive and so in It’s All Good, Gwyneth includes recipes of food that she makes and helps her to feel great.
From recipes like sweet potato and five spice muffins to lamb tagine with squash and chickpeas, this book is your new best friend with healthy recipes for the family or for your next dinner party.
I love so many recipes in this book and the photographs make me want to eat the page. The fact that the ingredients included in the recipes are natural and healthy is an extra bonus. It also makes you think twice about consuming certain food groups that we as humans have grown too dependent on.
This book is an absolute winner for new recipes to try, especially as we head into summer, and with Gwen’s lovely legs as inspiration, how can you resist?
Below is just a taste of one of my favourite recipes in It’s All Good.
Millet ‘Falafel’ with Avocado and Tomato Relish (makes approx. 12 falafels)
You will need:
For the relish:
What to do:
It’s All Good is available from Booktopia and other good bookstores.