Wellness

Want to whip your body into shape Hollywood style? And fast? Super-trainer to the stars Ashley Conrad has you covered.

The star, 40, says she hits the gym 5 times a week to maintain her toned body.

The model says she wants Jen Aniston as a body double. Not necessary, we say!

The actress, 39, flaunts her bikini body whilst holidaying in Cabo San Lucas.

The US TV star credits a healthy diet & exercise to help battle thyroid cancer.

The British starlet shows off her curves in her latest line for label New Look.

This revolutionary training program is used by police academies, military special ops units and elite athletes. Now you can get in on the action.

Got 10 minutes? You should, because this 10 minute workout 4 times per week will get you on your way to that sculpted tummy you've always wanted.

Gisele, 3 months after giving birth. That's why they're called 'super' models.

Whilst it may not smell the best, garlic is actually one of the best superfoods you can consume. Find out why.