There’s no doubt in my mind that to get a great tummy like some of our celeb favourites Halle Berry, Jennifer Aniston, Gwen Stefani and Megan Fox, we all have to work for it. But you can work for it faster than you think.
It’s important to remember that, while abdominal exercises won’t get rid of fat from the belly (you need cardio for that!), a strong core is important for keeping your body healthy and protecting your spine as well as getting that great muscular shape and tone. We’ve compiled a few quick exercises to do 4 times a week in order to get that tummy you’ve always wanted!
Vertical Leg Crunch
This is by far one of the most effective ab exercises out there to build your core strength.
This killer move is a great way to improve muscular tone in both your abs and your back.
The Side Crunch
This move tests your balance while it works your oblique muscles (on the sides of your midsection). We’re not going to lie, it’s tough!
This exercise is easy to do but has super high ab impact.