An antioxidant and anti-inflammatory powerhouse to boost your morning with.
Vegan / Dairy-free / Refined Sugar-free / Paleo. Makes approximately 1L
3 x 3cm piece ginger, peeled and diced into 1cm cubes
½ cup fresh thyme, washed and chopped
¼ pineapple, skinned and roughly chopped
2 oranges, peeled and roughly chopped
2 lemons, peeled and roughly chopped
4 carrots, washed and roughly chopped
¼ cup apple cider vinegar
1 tablespoon cinnamon
2 tablespoons turmeric
1 teaspoon black pepper
1 tablespoon cold-pressed extra virgin coconut oil
Boil 700mL of water and set aside in a heatproof bowl or cup. Add the ginger and thyme into the boiled water, cover and leave to soften for 15 minutes.
Combine the remaining ingredients in a blender, then add the ginger, thyme and water once softened.
Blend the entire mix for 2 minutes on a medium-high setting.
Once blended, strain to separate the juice from the unblended ingredients into a large 1L jar or container.
Store juice in the fridge for up to 1 week and enjoy in small ½ cup (125mL) servings with breakfast.
SWIISH Tip: You can add the left-over unblended ingredients to any banana muffin or loaf recipe to give it a delicious, citrus kick!
We can’t wait for you to try this Sunrise Super Shot that’s loaded with Vitamin C, antioxidants and superfoods! It’s one of our favourites here at SWIISH.