NAIL YOUR SLEEP ROUTINE – WITH A SLEEP DETOX
A sleep detox can help reset and rebalance – and with a Pineal Gland detox it can contribute to positive changes in sleep cycle regulation and behaviours.
What is the Pineal Gland?
The pineal gland is a small, pea-shaped gland in the brain that produces and regulates some hormones, including melatonin.
Why is Melatonin important?
For sleep, glorious sleep! Melatonin is best known for the role it plays in regulating sleep patterns, playing an important role in our circadian rhythm (our body’s internal clock, responsible for telling us when to sleep, wake and eat). As the day ends and the darkness sets in, it’s melatonin’s time to shine. It begins to signal to our body that it’s time for sleep. Melatonin also helps regulate our blood pressure, body temp and blood glucose.
Experiencing sleep problems?
It may be time to detox your pineal gland… here’s why:
Our pineal gland can become overloaded with fluoride buildup in the body causing sluggishness and as a result, a lack of melatonin production. As melatonin helps your body prepare for sleep, if we don’t make enough of it at night we can have trouble falling asleep.
A regular detox can help it to function at its best. SLEEP DETOX Tamarind Superfood Powder was formulated to help detox the pineal gland of fluoride, in order to help it produce adequate amounts of melatonin and support our sleep.