We recently posted about the revolutionary Fast Diet and our SWIISH mailbox quickly filled up with loads of questions from readers wanting tasty recipe ideas.
This brings us to The Fast Diet Recipe Book, filled with 150 (yep, 150!) delicious, calorie-controlled meals that make fast days all too easy. It proves you don’t have to sacrifice taste when you’re watching what you eat because every meal is seasoned to perfection and bursting with flavour.
The Fast Diet Recipe Book is written by Mimi Spencer and Dr Sarah Schenker, who both know the in’s and out’s of the diet like the back of their hand. So you can trust that each recipe has been studied and tweaked to be as filling, nutritious and calorie conscious as possible.
The book is a must-have companion for anyone wanting to work on reaching their goal weight. We loved it so much that we just had to share some of our favourite recipes with you:
