Wellness

This fun, fast paced class mixes pilates and boxing into a fat-blasting and muscle-toning workout guaranteed to whip you into shape!

My fab friend launched Danskin activewear 'Move For Change' campaign. Go girl!

Michelle Obama, Jennifer Garner & Jessica Biel aren't the only ones who can have incredibly toned arms. You can too, with these five easy arm workouts from swiish.

Fit, strong, fierce. That's my big goal for this year. I want to get back to my pre-cancer health. Here's my plan.

We're not kidding when we say that this diet isn't new. It dates back to caveman days. Yep. And it can help you lose weight and feel fab.

Body-confident Kourtney rocks some killer curves on the beach in Miami.

Mother of 2, Kate credits dancing, pilates & chasing her kids for her hot bod.

Want to transform your body and lose weight for good? The Virgin Diet shows you how.

A love of dancing means this Baywatch babe looks fab in her cossie 15 years later.

Get your legs looking sexy and toned with these simple leg-burner workouts. No equipment needed!