by Swiish Team Wellness2013 Health Kick Fit, strong, fierce. That's my big goal for this year. I want to get back to my pre-cancer health. Here's my plan. View Post 2013 Health Kick Share
by Swiish Team WellnessThe Paleo Diet We're not kidding when we say that this diet isn't new. It dates back to caveman days. Yep. And it can help you lose weight and feel fab. View Post The Paleo Diet Share
by Swiish Team WellnessKourtney Kardashian Body-confident Kourtney rocks some killer curves on the beach in Miami. View Post Kourtney Kardashian Share
by Swiish Team WellnessKate Hudson Mother of 2, Kate credits dancing, pilates & chasing her kids for her hot bod. View Post Kate Hudson Share
by Swiish Team WellnessThe Virgin Diet Want to transform your body and lose weight for good? The Virgin Diet shows you how. View Post The Virgin Diet Share
by Swiish Team WellnessCarmen Electra A love of dancing means this Baywatch babe looks fab in her cossie 15 years later. View Post Carmen Electra Share
by Swiish Team WellnessThe Sexy Legs Workout Get your legs looking sexy and toned with these simple leg-burner workouts. No equipment needed! View Post The Sexy Legs Workout Share
by Swiish Team WellnessCameron Diaz Fab at 40, Cameron shows what years of exercise will do for your figure. View Post Cameron Diaz Share
by Swiish Team WellnessHeidi Klum Heidi shows off her super toned back as she promotes her new activewear range. View Post Heidi Klum Share
by Swiish Team WellnessAqua Zumba Zumba just threw a pool party! In this water workout you're guaranteed to have fun and burn major calories. View Post Aqua Zumba Share