Wellness

Karolina has legs for miles and isn't afraid to show them off.

Need a diet that keeps you motivated, let's you eat what you like and helps you to lose weight? Say hello to the 5:2 diet.

Brian McFadden's gorgeous wife, Vogue, shows off her cheeky (and toned!) side on holidays.

The singer flaunts her curves and toned legs while on stage.

There is a new fitness craze in town. Yup - the new dancing in the dark phenomenon may be just the activity for you.

The actress, 29, tries out one of our fave sports - Stand Up Paddleboarding.

There's a reason that honey is called liquid gold. It's one of nature's original superfoods. Here's why.

Anne, 30, is all smiles after a workout (we love gym-induced endorphins!).

Jen, 44, sizzles in her latest movie and inspires us to never ever stop working out.

The Monday to Friday diet isn't so much a diet, as it is an approach to a healthy lifestyle. Sign us up!