by Swiish Team WellnessSurf’s Up Making waves in the US, Surfset is here to give you the lean body you've been wanting. View Post Surf’s Up Share
by Swiish Team WellnessBar Rafaeli The model takes to the ocean for a paddle. Perfect for building strength. View Post Bar Rafaeli Share
by Swiish Team WellnessThe 7 Minute Workout It's called Tabata but what we love about this workout is that it only takes seven minutes. Yup, seven. View Post The 7 Minute Workout Share
by Swiish Team WellnessHeidi Klum Heidi sweats it out during a weight-lifting session. View Post Heidi Klum Share
by Swiish Team WellnessYoga From the Sky One for Sydneysiders'enjoy yoga like never before every Wednesday morning at Sydney Tower Eye. Visit www.sydneytowereye.com.au for more info. View Post Yoga From the Sky Share
by Swiish Team WellnessJulia Roberts Julia recently turned 46, and we bet Yoga has something to do with her incredible body. View Post Julia Roberts Share
by Swiish Team WellnessEasy Calorie Cuts Cutting just 100 calories a day can help you lose as much as 6 kilos in a year! We've got some smart skinny food swaps for you. View Post Easy Calorie Cuts Share
by Swiish Team WellnessSelena Gomez Selena showed off her healthy body whilst taking a break from her busy career. View Post Selena Gomez Share
by Swiish Team WellnessKelly Rowland Kelly claims that these reverse lunges are one of her favourite leg exercises. View Post Kelly Rowland Share
by Swiish Team WellnessHilary Swank The actress worked up a sweat on the tennis court - go girl! View Post Hilary Swank Share
