by Swiish Team WellnessStand Up Paddle Boarding It's the hottest watersport that has celebs hooked. Stand Up Paddle Boarding is a killer workout and a great way to get your fix of vitamin D, too! View Post Stand Up Paddle Boarding Share
by Swiish Team WellnessBeyonce Named the hottest woman of the 21st century by GQ, we can't disagree. View Post Beyonce Share
by Swiish Team WellnessHilary Duff What the hell is Hilary doing? It's piloxing (a mix of pilates & boxing)! View Post Hilary Duff Share
by Swiish Team WellnessJennie Garth Explaining that exercise helped her through divorce, Jennie, 40, looks fab. View Post Jennie Garth Share
by Swiish Team WellnessElin Nordegren Tabloids are calling it a 'revenge body'. Yep, Tiger's ex is looking hot. View Post Elin Nordegren Share
by Swiish Team WellnessFast-track Your Diet There are a few superfoods that can really fast-track you to better health. They're quick, easy and can be added to your normal diet. View Post Fast-track Your Diet Share
by Swiish Team WellnessThe Relauncher Love this site which covers beauty, health and wellbeing. I want the hot dog yoga bag! relauncher.com.au View Post The Relauncher Share
by Swiish Team WellnessKourtney Kardashian WOW! KK's amazing post baby body has us speechless. And no retouching! View Post Kourtney Kardashian Share
by Swiish Team WellnessSkinny Food Swaps Want to lose weight but sick of starving yourself? Here's how you can lose weight while still eating the yummy foods you love, just by making a few simple swaps! View Post Skinny Food Swaps Share
by Swiish Team WellnessStephanie Seymour Stephanie Seymour, 44, proving once a supermodel, always a supermodel. View Post Stephanie Seymour Share