Wellness

Dream of saying farewell to back fat? You can tone your back muscles with these fast and effective exercises... So long bra bulge!

Want to know the secret to Jennifer Hawkins' hot bod?

New mum Reese gives us some fitspiration to hit the gym, stat!

It's the hottest watersport that has celebs hooked. Stand Up Paddle Boarding is a killer workout and a great way to get your fix of vitamin D, too!

Named the hottest woman of the 21st century by GQ, we can't disagree.

What the hell is Hilary doing? It's piloxing (a mix of pilates & boxing)!

Explaining that exercise helped her through divorce, Jennie, 40, looks fab.

Tabloids are calling it a 'revenge body'. Yep, Tiger's ex is looking hot.

There are a few superfoods that can really fast-track you to better health. They're quick, easy and can be added to your normal diet.

Love this site which covers beauty, health and wellbeing. I want the hot dog yoga bag! relauncher.com.au