Wellness

Cutting just 100 calories a day can help you lose as much as 6 kilos in a year! We've got some smart skinny food swaps for you.

Selena showed off her healthy body whilst taking a break from her busy career.

Kelly claims that these reverse lunges are one of her favourite leg exercises.

The actress worked up a sweat on the tennis court - go girl!

We're huuuuge Dermalogica fans at swiish, and now you can win a fab gift pack including an iPad mini!

They say you are what you eat. The secret to glowing skin and shiny hair are in your kitchen.

Kate credits 15 years of pilates for giving her these rock-hard abs!

Talk about multi-tasking! Miranda gets a facial whilst doing Yoga.

Lack of motivation? Alessandra works out with a friend to stick to her regime.

This fitness system is so diverse, it'll keep you interested every step of the way. Plus it only takes 90 days ' perfect for summer.